PLANT ACADEMY: THE COOKBOOK

Subtitle Plant-based techniques & recipes for creative cooking

Lauren Lovatt, Sophie Dunster, Rachel de Thample, Carolina Rodríguez
Price $26.00 / £20.00
Description Description
Unlock a lifetime of luscious, satiating vegetable-centred meals by mastering the core ingredients and techniques of plant-based cooking.

Plant Academy: The Cookbook is the definitive foundational guide to plant-based cooking, placing natural, biodiverse, whole foods at the centre of the plate. Lauren Lovatt, visionary founder of the pioneering culinary school Plant Academy and author of Mind Food, shares her unique teaching expertise, demonstrating that plant-empowered dishes – free from meat, dairy and eggs – can be extraordinarily rich in texture and flavour, and beautiful to behold.

Starting with the staple ingredients that should be in every vegan’s pantry, the book moves on to explain all the elements of building a successful plant-based dish, from curating creative combinations to refining your plating style.

Learn over 50 techniques, including how to make:

  • Essential stocks and sauces
  • Nut milks and cheeses
  • Sprouted seeds, beans and legumes
  • Enticing smoked ingredients
  • Gut-healthy fermented foods
  • Key baking ingredients, including plant-based butter, flax ‘egg’ and gluten-free flour blends

The techniques and base recipes are accompanied by 40 full recipes, including:

  • Seasonal Poke Bowl
  • Adaptogen Adobo with Mushroom Mole
  • Smoked Broccoli Arepa
  • Courgette Cannelloni
  • Fermented Ginger Cheesecake
  • Almond, Peanut & Cacao Cookie Sandwiches
  • Kombucha-litas

With contributions from Plant Academy experts such as celebrated Michelin-green-starred chef Richard Buckley, plant-based food consultant Carolina Chinea, and award-winning author Rachel De Thample, alongside striking photography from Sara Kiyo Popowa (@shisodelicious) and delightful illustrations from Sophie Dunster (@Gung_ho_london), this cookbook is both authoritative and alluring.

Elevate your plant-based cooking with this innovative and inspiring essential guide.
Format:
Format Hardcover Book 192 Pages
ISBN:
ISBN 9780711290488
Size:
Size7.09 in x 9.06 in / 180.00 mm x 230.00 mm
Published:
Published Date January 16th, 2025
Lauren Lovatt

Lauren Lovatt is a plant based chef, culinary educator and entrepreneur who founded Plant Academy cookery school in 2019 to inspire passion through plants by inviting the leading minds in the industry to teach on their signature Plant 123 chef training program. As well as a passion for plants Lauren’s main focus is bringing the conversation of Mental Health to the table through her revolutionary book Mind Food, released in 2022 after many years of curating supper clubs, hosting events at festivals such as Wilderness and Shambla, and leading retreats on this important concept. Having travelled the world cooking and teaching she previously consulted for HOY Paris, Paris’ first plant-based hotel, and is currently working with Alchemy Academy in Bali. Lauren is forever evolving her own food art and conscious impact on the food world.

Rachel de Thample

Rachel De Thample is an award-winning author. She teaches fermentation and seasonal nutrition courses at River Cottage in the UK. She served as Course Director of the College of Naturopathic Medicine’s Natural Chef diploma course, was the Head of Food for the British organic retailer Abel & Cole and Commissioning Editor of Waitrose Food Illustrated. She’s written six books including Winter Wellness, Tonics & Teas and River Cottage Fermentation Handbook, which won a Guild of Food Writer’s Award.

Carolina Rodríguez

Carolina Chinea is a dedicated advocate for plant-based living. Since 2007, she has travelled the world as a plant-based business trainer, designing innovative projects and educational experiences. She is passionate about cultivating creativity in plant-based living, nourishing minds, and empowering businesses. Carolina has curated over 100 workshops and collaborated with schools like Matthew Kenney, Plant Academy, Aurea, and Alchemy. She has brought concepts to life from Evergreen Organics in Qatar to Vibe in Cambodia. Her qualifications from Matthew Kenney Culinary and Hofmann Culinary School underpin her work in creating unique food experiences.

Sophie Dunster

Sophie Dunster is a London based artist and illustrator specializing in storytelling through design and communication. Sophie works in many mediums from pencil, fineliner or watercolor through to silk screen printing – with a keen eye for detail. Her love of color goes hand-in-hand with her joy at finding inspiration in the natural world. Sustainability has played a big part in her life, particularly as she was raised on a low-carbon lifestyle. Sophie is passionate that art has the power to inspire change and spark joy. She can often be found wandering galleries, on long countryside walks with her dog Quincy and collecting teaspoons from hidden antique shops. She can be found at: www.sophiedunster.com

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