HIGH PROTEIN, HIGH FIBRE SOUPS

Subtitle 100 healthy soups to nourish, satisfy and energise

Clare Gray
Price £14.99
Description Description

STAY FULL AND ENERGISED WITH HIGH-PROTEIN, HIGH-FIBRE SOUPS. 

With over 100 soup recipes from Registered Dietitian, Clare Gray, this is the go-to cookbook to help you achieve your healthy eating goals with minimal effort. 

Chapters include: Stocks, Broths & Basics; Poultry Soups; Vegetable Soups; Meat Soups; Bean & Legume Soups; Pasta, Noodle, Rice & Grain Soups; and more. 

Every recipe includes a full nutritional breakdown – featuring calories, protein and fibre – so you can make informed choices and meet your nutritional needs. 

Whether you're meal prepping for the week, refuelling after a workout or simply looking for a nourishing dinner, these nutrient-rich soups are designed to be flexible, convenient and delicious.

Format:
Format Hardcover Book 208 Pages
ISBN:
ISBN 9781805706618
Size:
Size7.09 in x 9.06 in / 180.00 mm x 230.00 mm
Published:
Published Date January 14th, 2027
Clare Gray

Clare Gray has over fifteen years of experience working as a UK and USA-registered dietitian and professional chef. Clare has worked in many renowned restaurants around the world and worked as a nutrition consultant for bestselling books and global brands.

This unique combination of skills supports Clare’s belief that enjoying what we eat can go hand-in-hand with tailored, optimum nutrition. It ensures that the advice she gives, and the meals she develops are carefully balanced to individual needs, as well as being completely delicious and easy to fit into lifestyles.

Clare is currently based in London, United Kingdom, however she also works with a wide range of international clients throughout Europe, USA, Australia, New Zealand, UAE and India.

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